Benefits of Grapefruit Essential Oil:
– Ideal for relieving stress, strengthening mental focus, improving mood, and lowering blood pressure.
– Known to aid in weight loss by increasing metabolism and helping to remove toxins and excess fluids.
– Saviour for oily skin or acne-prone skin and removes greasy hair.
Benefits of Grapefruit Essential Oil in Aromatherapy:
– Invigorating and calming, relieves stress, improves mood, and naturally lowers blood pressure.
– Increases mental focus, reduces mental fatigue, drowsiness, and may help treat muscle weakness.
– Combats throat and respiratory inflammation, helping to eliminate congestion, ease breathing, and increase energy levels.
– Enhances weight loss.
– Increases metabolism, reduces intense cravings and hunger.
– Purifies the air, eliminating unpleasant odors and airborne pathogens.
Topical applications:
– Helps reduce acne.
– Deeply cleans pores to remove dirt, oils, and bacteria.
– Helps balance sebum regulation, reducing large pores.
– Nourishes, firms, and brightens the skin.
– Treats fungal inflammation.
– Heals wounds, cuts, and other skin injuries.
– Enhances healing and protects against infection.
– Enhances body massage, improving circulation, reducing water retention, and adding detoxifying and slimming properties.
Other uses:
– Improves digestion when applied to the abdomen.
– Relieves muscle aches, tension, and stiffness.
– Helps treat menstrual cramps.
– Cleans the scalp, balances oil secretion, reduces greasy hair, removes dandruff, and gives hair shine and luster.
– Protects hair from UV damage.
Note: Essential oils are highly concentrated and should always be diluted with a natural oil (such as almond, coconut, grapeseed, or jojoba) before applying to the skin, scalp, or hair).
Ratio: 1 drop to 5ml of oil.
Usage:
– Aromatherapy: Add a few drops to a diffuser.
– Fungal treatment: Apply topically to the affected area.
– Wound treatment: Apply topically to the affected area.
– Skin and hair care: Apply topically or add a few drops to moisturizer, body wash, shampoo, etc.
– Massage: 3 drops in 15-20ml of oil.
Key characteristics:
– Antiseptic
– Antidepressant
– Antifungal
– Anti-inflammatory
– Antimicrobial
– Antioxidant
– Antiviral
– Diuretic
– Stimulant
– Tonic
Extraction method:
– Steam distillation.
Used parts:
– Peel
Aroma:
– Invigorating, sharp, and citrusy
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